Painting a headboard is an easy way to update any room. It's also cheap and fun! My sister just moved into her house and was minus a headboard for her Cali King bed and a Queen in the guest bedroom. We ventured over to Habitat for Humanity's ReStore and picked out two from their hefty selection and paid $40 for both. To prep, we moderately sanded the surfaces and wiped the dust with a wet rag. Valspar has an awesome collection of primer + paint sprays that are just fantastic to work with. We used Hotel Vanilla and Silver Fox.
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